Individual Health Coaching
One-on-one coaching designed to address your specific needs in improving your overall health and happiness.
For more information on health coaching, click here.
Health Classes
Family, Food, and Fun!
Bring the whole fam (best for ages 8 and up) to find out what the most missing food in the modern diet is, where to find it, how to prepare it, and how to really enjoy it! There’ll be fun conversation and fabulous food to taste.
Give us a call (423.619.8850) to schedule your group (we bring the food and fun to you!).
Ideal for religious groups, school groups, neighborhood associations, play groups, and extended family gatherings.
Local grocery store scavenger hunt concludes this class!
Cost is $15 per family (up to 6 members).
Sexy in Six: the most delicious way you’ve ever lost weight!
If you’re ready to shed extra pounds in a way that’s fun and downright yummy, join us for this 6 week class starting Monday, February 20, 2012* at 8:15pm Eastern. Over the course of 6 hour long conference calls our health coaches walk you through food, exercise, and lifestyle components to “sexy up” your swimsuit silhouette. Cost is $99 per person, but space is limited, so sign up today by adding this class to your cart below. Click here for additional information.
*Sessions held weekly at 8:15pm Eastern February 20, 27, March 5, 12, 19, 26.
Whole Food Creates Whole People
(aka Help! I don’t know what to eat!)
At Greenlight we believe food that comes straight from the ground (whole food) is the best food we can put into our bodies, but we also realize that these days we are a healthy distance from that food and adding whole foods into your diet can be a little intimidating. This class is designed to gently unravel the question of “What should I eat?” in a way that’s simple, interactive (we encourage questions!), and fun. Over 6 conference call sessions starting Fall 2012, we’ll learn what whole foods are, how to prepare them, where to find them, and how to really enjoy them. With handouts and recipes from each session you will be well on your way to joining our growing whole foodie community. Cost is $99 per person. Adding the class to your cart signs you up! Click here for additional information.
Health Presentations
Presentations available for booking within 4 hours of Chattanooga, TN by contacting Greenlight here.
ABC’s of Healthy Living
An interactive class designed to add simple habits to daily life that foster healthy living (1-1.5 hours stand-alone class or 4 week series)
Sugar Blues
Constantly craving sweets and want to understand why? Want to gain control without willpower or deprivation? This interactive, fun class will help you get a handle on the sweet stuff–for good! (1-1.5 hours)
Taste and See: Encountering the Goodness of God
An interactive retreat sampling simple food and spiritual formation strategies that boost health and happiness. (6-24 hours)
Health Food
Healthy, natural, and yummy are all words to describe Wildtree products. High quality rubs, spices, and Grapeseed Oils are only a few of the items you’ll find at Wildtree, AND you can earn free products for your own kitchen! Click here for more information about Wildtree and contact Greenlight here to find out how to earn free groceries.